We are excited to bring you a TRADITIONAL ballet barre class. Angela breaks down a ballet barre warm-up with intricate dialogue to help you understand the fundamentals and integrity of this beautiful form of dance. Learn from a pure ballet soul to pick up some french, and understand how a dedication to the fundamentals of ballet can help create better posture, balance, and grace.
All Barre Classes
Together let’s feel the burn! Jess leads you through a warm-up (to help prevent post-class soreness), which leads to a fast pace yet low impact, toning, and sculpting barre session. Expect to feel your booty work as this one-hour session primarily targets your lower body.